Naario Organic Jaggery Powder 500gms
While one can definitely replace the white sugar with jaggery, a daily consumption level of 10gms is what is advised by nutritionists.
There is a reason our ancestors consumed jaggery. They were smarter than us, which is obvious but also because the enormous health benefits that jaggery has-
- Organic Jaggery helps in maintaining healthy blood pressure in the body.
- Purifies blood and cleans the respiratory tract.
- Helps clean the liver by flushing out toxins from the body.
- Helps in fighting against cold and cough
- Boosts our inner immunity because of its richness in minerals especially selenium
- Helps in fighting anaemia by maintaining healthy Iron levels
- Activates the digestive enzymes in your body and helps in proper digestion of food
- Rich in minerals such as Mg, Zn and Fe and hence helps to fulfil nutritional gaps
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